Warren Christoper Flores
Springfield,VA
Summary
Spirited Fitness Coach committed to inspiring personal drive and self-confidence through motivational training and skills development. Employs example-based instruction style to build trust as hands-on leader and guarantee safety of activities. Believes in open, constructive communication between staff and team to set clear goals and build vision of excellence.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Explosive Performance Coach
Onelife Fitness Tysons
09.2020 - 09.2023
- Encouraged everyone to cultivate strong work ethic by demonstrating diligence, patience and respect for others.
- Maximized workout efficiency, improved health and increased well-being.
- Conducted over 50 consultations with clients, gathered details and performed fitness assessments and baseline functional movement screenings.
- Designed programs to positively impact client weight loss, strength and endurance.
- Applied training techniques to improve performance both in competitive play and Daily living.
Host
Silver Diner
10.2014 - 09.2020
- Communicated with servers and managers to develop a flow in seating guests.
- Resolved guest and employee complaints to maintain complete customer satisfaction and workforce effectiveness.
- Established seating flow chart to allow smooth transitions.
- Assisted managers with quickly resolving service- and food-related issues.
Education
Bachelor of Science - Kinesiology
George Mason University
Fairfax, VA08.2020
Skills
- Motivational Techniques
- Fitness Equipment Expertise
- Exercise Technique
- Certified Personal Trainer
- Coaching and Mentoring
- First Aid and CPR Certified
- Health and Wellness
- Motivational Leadership
Certification
- Certified Personal Trainer- National Strength and Conditioning Association. - December 31, 2022- December 31, 2026
- Precision Nutrition 1- May 19, 2021- May 19, 2025
- CPR and AED- February 24, 2023- February 24, 2025
Timeline
Explosive Performance Coach
Onelife Fitness Tysons
09.2020 - 09.2023
Host
Silver Diner
10.2014 - 09.2020
Bachelor of Science - Kinesiology
George Mason University
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