Zana Jackson
Bourbonnais,IL
Summary
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
14
14
years of professional experience
1
1
Certification
Work History
Group Extractor
Lit N Fit Dance Fitness
Chicago, IL
04.2023 - Current
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Excellent communication skills, both verbal and written.
- Worked well in a team setting, providing support and guidance.
- Demonstrated respect, friendliness, and willingness to help wherever needed.
Certified Personal Trainer
XSport Fitness
Matteson, IL
09.2023 - 04.2024
- Developed personalized fitness programs tailored to individual client goals and abilities.
- Monitored client progress through regular assessments and adjustments to training plans.
- Educated clients on proper exercise techniques to ensure safety and effectiveness.
- Led group fitness classes, fostering a motivating and inclusive environment for participants.
Personal Trainer
Miami Strong Gym
Miami, FL
06.2021 - 06.2023
- Demonstrated safe and proper exercise techniques to clients.
- Communicated with clients to determine goals and performed client assessments.
- Created personal training experiences for clients.
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
- Measured client overall fitness by completing comprehensive evaluations and physician clearances.
- Built and established lasting relationships using encouragement and personal support.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Enforced safety rules and procedures to minimize injuries.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Promoted classes and facility amenities on social media.
- Treated minor injuries and administered first aid.
- Assessed needs of participants and developed class exercises to address expectations.
Gym Manager
Miami Strong Gym
Miami, FL
10.2017 - 06.2021
- Answered questions regarding fitness equipment to gym patrons and offered information on wellness strategies.
- Implemented personalized training to each employee, providing guidance and information to strengthen skills needed to accomplish tasks.
- Initiated group programs to challenge members to make exercise part of daily routines.
- Encouraged employees to voice concerns and share opinions without fear of reprisal, promoting positive and conducive working environment.
- Oversaw gate community featuring fitness and recreation center and aquatic facilities.
- Delegated work to staff, setting priorities and goals.
- Used excellent verbal skills to engage customers in conversation and effectively determine needs and requirements.
- Used strong issue resolution and communication skills to cultivate and strengthen lasting client relationships.
- Reviewed financial statements and sales or activity reports to measure productivity or goal achievement.
- Appraised inventory levels on frequent basis, ordering new merchandise to keep quantities well-stocked.
- Created effective business plans to focus strategic decisions on long-term objectives.
- Structured HR consulting services to support clients during organizational developments and changes.
Gym Staff Member
Miami Strong Gym
Miami, FL
07.2014 - 10.2017
- Answered phones, issued equipment and completed guest check-in.
- Cleaned and sanitized locker room to complete station assignments, wiping down gym equipment and restocking supplies.
- Returned equipment to proper locations and re-racked weights, equipment and accessories.
- Used POS system to assist with new membership cards, change of address and billing questions.
- Discussed fitness classes with members to fit lifestyle goals, addressing physical limitations.
- Advertised current promotions to increase enrollment using various social media platforms.
- Built relationships with members and guests and created welcoming and warm environment that promoted future visits.
- Reported required maintenance or repairs to management and maintained supply inventory.
Weight Loss Consultant
Miami Strong Gym
Miami, FL
03.2012 - 07.2014
- Reviewed medical records of patients prior to visits to determine physical limitations, precautions and contra-indications.
- Consulted with other direct-care staff and worked with caregivers to implement home programs and achieve therapy goals.
- Maintained updated knowledge through continuing education and advanced training.
- Assisted with customer requests and answered questions to improve satisfaction.
- Planned and completed group projects, working smoothly with others.
- Identified needs of customers promptly and efficiently.
Education
Personal Training - Fitness And Health
Issa
Online 06.2024
Business And Science - Finances in Business
Colorado Technical University
Colorado Springs, CO05.2018
Skills
Exercise Physiology
Personal Training Techniques
Nutrition and Weight Loss Management
Strength and Conditioning
Leadership Skills
CPR Certified
Strength and Agility Training
Calendar and Scheduling Software
Injury Prevention
Fitness Evaluations
First Aid Certified
Goal Setting
Physical Education Programs
Certification
- Certified Personal Trainer (CPT)
- Red Cross CPR & AED Certified
Education and Training
other
Timeline
Certified Personal Trainer
XSport Fitness
09.2023 - 04.2024
Group Extractor
Lit N Fit Dance Fitness
04.2023 - Current
Personal Trainer
Miami Strong Gym
06.2021 - 06.2023
Gym Manager
Miami Strong Gym
10.2017 - 06.2021
Gym Staff Member
Miami Strong Gym
07.2014 - 10.2017
Weight Loss Consultant
Miami Strong Gym
03.2012 - 07.2014
Personal Training - Fitness And Health
Issa
Business And Science - Finances in Business
Colorado Technical University