Summary
Overview
Work History
Education
Skills
Timeline
Generic

Alena Roca

Franklin Lakes

Summary

Personable and highly organized with excellent communication and multitasking abilities. Possesses strong customer service and administrative skills, including managing phone systems and scheduling. Committed to creating welcoming environment and ensuring smooth front desk operations.

Offering solid foundation in sports coaching and genuine interest in youth development, ready to learn and grow in this field. Brings deep appreciation for teamwork and sportsmanship, along with effective communication and organizational skills. Ready to use and develop coaching techniques and team management skills in Teaching and Coaching role.

Overview

1
1
year of professional experience

Work History

Front Desk Receptionist

Ridgefield Medical Associates
05.2025 - Current
  • Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
  • Maintained organized and clean front office area to create professional and welcoming environment for visitors and employees.
  • Scheduled, coordinated and confirmed appointments and meetings.
  • Delivered outstanding first impressions by warmly greeting visitors upon arrival at the front desk.

Girls Lacrosse Coach

X-Treme Lax Factory
05.2025 - Current
  • Created game plans tailored specifically towards each opponent based on thorough scouting reports.
  • Facilitated parent meetings to provide updates on team progress and address any concerns or questions from families.
  • Improved overall team fitness with customized conditioning workouts tailored to lacrosse-specific demands.
  • Recruited talented student-athletes who contributed significantly to the success of the girls'' lacrosse program.

Assistant Varsity Girls Lacrosse Coach

Albertus Magnus High School
03.2025 - Current
  • Strengthened communication skills among players through specialized drills and exercises designed to foster teamwork.
  • Implemented film review sessions as part of practice schedule allowing athletes insight into their own development along with understanding opposing teams'' tactics.
  • Promoted leadership qualities among senior players by assigning roles as captains or assistant captains based on demonstrated commitment and dedication to the team''s success.

Flexologist

StretchLab
06.2024 - 05.2025
  • Self-motivated, with a strong sense of personal responsibility.
  • Worked effectively in fast-paced environments.
  • Skilled at working independently and collaboratively in a team environment.
  • Proven ability to learn quickly and adapt to new situations.

Education

Bachelor of Arts - Kinesiology

McDaniel College
Westminster, MD
05-2024

Skills

  • Customer service
  • Attention to detail
  • Time management
  • Listening skills
  • Problem-solving skills
  • Administrative skills

Timeline

Front Desk Receptionist

Ridgefield Medical Associates
05.2025 - Current

Girls Lacrosse Coach

X-Treme Lax Factory
05.2025 - Current

Assistant Varsity Girls Lacrosse Coach

Albertus Magnus High School
03.2025 - Current

Flexologist

StretchLab
06.2024 - 05.2025

Bachelor of Arts - Kinesiology

McDaniel College