Alexander Roberts
Birmingham,AL
Summary
Driven Health and Wellness Coach with proven success at the YMCA of Birmingham, adept in nutritional knowledge and client relations. Enhanced client engagement and optimized results through tailored exercise and wellness plans, demonstrating significant improvements in client wellness. Expert in vitals assessment and meditation guidance, ensuring safety and effectiveness in client routines.
Overview
1
1
year of professional experience
Work History
Health and Wellness Coach
YMCA Of Birmingham
07.2022 - 12.2023
- Evaluated client progress regularly, adjusting plans as necessary to optimize results and maintain engagement.
- Demonstrated proper use of exercise equipment and correct technique for exercises to reduce risk of client injury.
- Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
Education
Associate of Science - Mathematics And Computer Science
Jefferson State Community College
Birmingham, AL12.2024
Skills
- Nutritional knowledge
- Vitals assessment
- Relaxation Techniques
- Meditation Guidance
- Client Relations
- Goal Setting
Timeline
Health and Wellness Coach
YMCA Of Birmingham
07.2022 - 12.2023
Associate of Science - Mathematics And Computer Science
Jefferson State Community College