Anton Updale
Monroe Township,NJ
Summary
Certified Physical Education and Health educator with a Bachelor of Science from Kean University (Magna Cum Laude) and New Jersey CEAS certification. Experienced in high school and K-12 settings through student teaching, substitute teaching, and extensive coaching roles. Currently serving as a Varsity Assistant Coach at Colts Neck High School, with strong familiarity of the district's athletic culture and expectations. Proven ability to design engaging, standards-based lessons, manage large groups, and build a positive, high-energy learning environment. Passionate about developing lifelong fitness habits, teamwork, and student confidence.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Substitute Teacher
Monroe Township School District
05.2025 - Current
- Delivered instruction across K-12 classrooms, including Physical Education and Health
- Maintained classroom structure, engagement, and behavior management while adapting to real-time classroom needs
- Supervised locker room environments to ensure student safety, accountability, and appropriate conduct
Clinical Intern / Student Teacher
Union Township Public Schools
01.2025 - 05.2025
- Planned and delivered daily Physical Education lessons aligned with SHAPE America standards
- Led classes of 25-40 students with strong classroom management, focusing on skill development, teamwork, and engagement
- Assessed student performance and modified instruction for diverse learning needs to ensure all students were actively involved
Varsity Assistant Lacrosse Coach
Colts Neck High School
01.2026 - Current
- Assist in planning and leading varsity-level practices focused on skill development and team systems
- Supervise locker room environments, reinforcing expectations for behavior, accountability, and team culture
- Collaborate with coaching staff and student athletes to build a disciplined, competitive, and positive team environment
Adapted Physical Education Intern
Cougars Climb Program, Kean University
01.2024 - 01.2025
- Designed and implemented adaptive PE lessons for students with diverse physical and cognitive needs
- Modified activities to ensure accessibility, engagement, and success for all learners
- Recognized as Adapted Physical Education Teacher of the Year
Director of Coaches & Head Coach
Monroe Township Recreation Lacrosse
07.2025 - Current
- Oversee coaching staff and program structure for youth lacrosse
- Design and implement practice plans focused on long-term athlete development
- Communicate and build relationships with parents and families through consistent updates and program messaging
- Mentor coaches and athletes to ensure a high-quality experience
Head Coach / Assistant Coach
3d Garden State Coast Lacrosse
07.2025 - Current
- Lead structured practices to develop player skill, IQ, and competitiveness
- Communicate regularly with parents through emails and updates, building strong relationships and trust
- Emphasize character development, teamwork, and accountability
Education
Bachelor of Science - Physical Education and Health
Kean University
Union, NJ01-2026
Skills
- Classroom Management
- Lesson Planning & Curriculum Design
- SHAPE America Standards Implementation
- Student Engagement & Motivation
- Adapted Physical Education
- Team Building & Leadership
- Communication & Relationship Building
- Coaching
Certification
- New Jersey CEAS - Physical Education & Health
- NJ Substitute Teacher Certification
- CPR & First Aid Certified
Leadership Experience
- Captain, Kean University Men's Lacrosse, 2025
- Kean University Student-Athlete Advisory Committee (SAAC)
- PE Research Project with Dr. Olsen
- Kean University DOE Accreditation Selection Participant
Awards
- USILA Scholar All-American
- USA Lacrosse Magazine Division III All-American
- USILA Division III Senior All-Star Game Selection
- First Team All-Coastal Lacrosse Conference
- Adapted Physical Education Teacher of the Year
Timeline
Varsity Assistant Lacrosse Coach
Colts Neck High School
01.2026 - Current
Director of Coaches & Head Coach
Monroe Township Recreation Lacrosse
07.2025 - Current
Head Coach / Assistant Coach
3d Garden State Coast Lacrosse
07.2025 - Current
Substitute Teacher
Monroe Township School District
05.2025 - Current
Clinical Intern / Student Teacher
Union Township Public Schools
01.2025 - 05.2025
Adapted Physical Education Intern
Cougars Climb Program, Kean University
01.2024 - 01.2025
Bachelor of Science - Physical Education and Health
Kean University