Summary
Overview
Work History
Education
Skills
Timeline
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Christopher Helmsing

Independence,KY

Summary

Highly motivated Exercise Science graduate with a strong desire to develop athletes to the best of their ability. Hardworking with a consistent strive to improve and mature as a professional.

Overview

7
7
years of professional experience

Work History

1st Assistant Manager

Menards
03.2022 - Current
    • Developed strong relationships with customers and employees, fostering a positive work environment.
    • Improved customer satisfaction through proactive engagement, attentive service, and efficient problem resolution.
    • Trained and developed new employees for ease of transition into team.
    • Learned extensive product knowledge and design programs to assist guests with maximal efficiency.
    • Collaborated with upper management to implement continuous improvements and exceed team goals.

Student Intern

St. Elizabeth Medical Center
01.2023 - 04.2023
  • Enhanced client''s cardiovascular fitness by designing and implementing personalized exercise routines.
  • Effectively communicated progress updates both verbally and in writing to clients and supervisors regarding the individual''s care.
  • Monitored patient for ECG changes, cardiac arrhythmias, blood pressure and symptoms before, during and after exercise.
  • Tested patients using various exercise and physical testing protocols for cardiac and pulmonary evaluation.
  • Observed various different exercise and stress tests for benchmarking and diagnosis purposes.
  • Collaborated closely with other healthcare providers to develop comprehensive care plans.

Sales Associate

Costco
02.2020 - 04.2021
  • Enhanced store appearance by maintaining cleanliness standards and visually appealing displays that showcased products effectively.
  • Assisted with inventory management tasks, ensuring accurate stock levels and timely product replenishment.
  • Trained and developed new employees for ease of transition into team.
  • Rotated stock and restocked shelves to maintain product availability and store appearance.

Team Member

Cinemark Theaters
05.2017 - 11.2019
  • Gained recognition for delivering excellent customer service through active listening, empathetic communication, and timely resolution of concerns.
  • Maintained a productive, efficient approach to all tasks.
  • Worked different stations to provide optimal coverage and meet production goals.
  • Kept work areas clean, organized, and safe to promote efficiency and team safety.
  • Processed transactions efficiently using point-of-sale systems, minimizing wait times for customers at checkout while ensuring proper cash handling procedures were followed..

Education

Bachelor of Science - Exercise Science

Northern Kentucky University
Highland Heights, KY
05.2023

Skills

  • Organizational Skills
  • Exercise Program Design
  • Excellent communication
  • Strength Training
  • Effective leadership
  • Sport-Specific Conditioning

Timeline

Student Intern

St. Elizabeth Medical Center
01.2023 - 04.2023

1st Assistant Manager

Menards
03.2022 - Current

Sales Associate

Costco
02.2020 - 04.2021

Team Member

Cinemark Theaters
05.2017 - 11.2019

Bachelor of Science - Exercise Science

Northern Kentucky University

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Christopher Helmsing