David Munyan
Malta,NY
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients with hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Fitness Trainer/Coach
Battleground Fitness
04.2023 - 12.2023
- Improved client fitness levels by developing personalized workout plans tailored to individual needs and goals.
- Boosted client motivation through consistent encouragement, support, and progress.
- Implemented safe and effective exercise programs, reducing the risk of injury for clients during workouts.
- Collaborated with fellow trainers to design engaging group fitness classes that catered to various skill levels and interests.
Education
CPT -
National Academy of Sports Medicine
03.2024
Certified Personal Trainer - CPT
Body Design University
03.2023
Ski Area Technology
S.U.N.Y Morrisville
Morrisville, NY1992
Skills
- Body composition analysis
- Personalized Program Design
- Balance and Stability Training
- Core Strength Development
- Basic First Aid and CPR
- Corrective Exercise Techniques
- High-Intensity Interval Training
- Resistance Band Workouts
- Group Fitness Instruction
- Strength Training Techniques
- Fitness program development
- Physical Conditioning
- Fitness instruction
- Client Coaching
Certification
- CPT - Certified Personal Trainer
- CGFI - Certified Group Fitness Instructor
Spartan Racing, Golf, Skiing and basically anything outdoors
I have been a skier all my life. I love to Golf and you can find me outdoors during most of my free time. I am currently in the top Two percent in my age group in Spartan OCR racing.
Timeline
Fitness Trainer/Coach
Battleground Fitness
04.2023 - 12.2023
CPT -
National Academy of Sports Medicine
Certified Personal Trainer - CPT
Body Design University
Ski Area Technology
S.U.N.Y Morrisville