Highly efficient and well established in fast-paced and challenging environments. Eager to learn with aptitude for applying new knowledge with skill and efficiency.
Overview
3
3
years of professional experience
Work History
Personal Trainer
Self-employed
01.2022 - Current
Duration: 2 years 3 months
I am in the process of obtaining my CPT, but I have been training individuals for the past 2 years
While pursuing my degree in kinesiology, I have taken many courses related to personal training (as well as my own research) to guide individuals in resistance training and obtain their desired results
Courses such as "Fitness Assessment/Exercise Perscription," "Principles of Strength and Conditioning," "Principles of Nutrition/Metabolism," "Movement Anatomy," and "Exercise Physiology" have given me a deep understanding of the science behind exercise and led me to enhance my training while giving me the ability to accurately assess clients and prescribe efficient and optimal exercises to allow them to reach their goals
I educate clients on proper exercise techniques, reducing the risk of injury during workouts.
Associate
Target
05.2023 - Current
Duration: 11 months
Front of store attendant
Responsible for the upkeep of the front of the store
Tasked with making sure guests felt welcomed from the moment they stepped inside
Managed all of the carts for the store and made sure guests were reasonably accommodated
Prepared and carried out orders to customers
Physical therapy clinic Intern
California Rehabilitation and Sports Therapy
01.2023 - 05.2023
Duration: 5 months
Observed therapist and therapist aides in their daily operations
Demonstrated adaptability when assigned to different departments, quickly learning and applying new skills as needed to ensure smooth clinic operations.
Developed strong rapport with both staff members and patients through consistent professionalism, empathy, and active listening skills.
Learned the intricacies of a physical therapy clinic
Socialized with patients to make them feel welcome and comfortable
Improved clinic workflow by efficiently managing and organizing patient records and appointments.
Completed daily tasks such as laundry and cleaning
Contributed to a positive clinic environment by maintaining clean, organized, and well-stocked exam rooms.
Sales Associate
Vans
10.2021 - 12.2022
Duration: 1 year 3 months
Organized racks and shelves to maintain store visual appeal, engage customers, and promote specific merchandise.
Built relationships with customers to encourage repeat business.
Helped customers size for shoes and style outfits while also ringing up customers when they were satisfied with their selection
Handled cash transactions efficiently while adhering to company cash handling policies, ensuring accuracy in all financial exchanges.
Boosted customer satisfaction levels through exceptional service, addressing concerns promptly, and providing a welcoming store environment.