Summary
Overview
Work History
Education
Skills
Certification
Hobbies
Languages
Timeline
Generic

Gergana Veselinova

Milford,DE

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding, but also committed to teaching core principles of anatomy and mechanics of healthy, safe movement. Focused on using strong educational foundation to promote healthy success.

Successful at guiding diverse clients to successfully achieve health and wellness goals, also adaptable and working with passion for designing personalized training and nutrition plans for people to improve overall health and wellbeing.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Certified Personal Trainer

Self-employed
04.2022 - Current
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Designed specific workout systems for individual clients based on performance ability.
  • Monitored proper execution and form of clients and adjusted positions to improve results and safety.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Motivated participants through one-on-one instruction and positive feedback.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.

Wait Staff Member

Gus & Gus Place
05.2016 - 11.2021
  • Helped keep dining room clean by pre-bussing tables and quickly handling spills
  • Met residents' dietary restrictions, including modified diets, food allergies, and nutritional requirements
  • Addressed food issues, concerns, and needs with food and nutrition services team
  • Trained new staff on proper procedures and strategies to maximize efficiency
  • Restocked individual unit pantries with new supplies every
  • Processed payments as credit card transactions, gift cards, or cash transactions
  • Kept food service and preparation areas clean and neat
  • Trained new servers in company policies, guest service standards, and best practices.

Russian Tutor

133 School "Al. Pushkin"
10.2018 - 06.2019
  • Reviewing classroom or curricula topics and assignments
  • Assisting students with homework, projects, test preparation, papers, research and other academic tasks
  • Working with students to help them understand key concepts, especially those learned in the classroom
  • Demonstrating academic best practices for specific subjects and assignments, including research and writing tactics
  • Developing and distributing teaching materials to supplement classroom lessons, including study guides
  • Providing students positive and constructive feedback
  • Motivating students with accurate feedback and positive reinforcement.


Hotel Front Desk Clerk

Central Park Hotel Sofia
09.2018 - 06.2019
  • By using customer service and communication skills we provide the guests with an exceptional and accommodating hotel experience
  • Responsibilities:
  • Check in customers using computer programs and equipment and provide guests with directions to their room
  • Inform customers of all on-site amenities and any relevant information that is needed to use them
  • Handle and resolve guest complaints
  • Invoice and bill guests for their stay and services used
  • Communicate with guests to better understand their individual needs to provide them with the best service possible

Substitute Teacher

133 School "Al. Pushkin"
05.2018 - 06.2018
  • Provide in-class and at-home assignments based on available lesson plan
  • Kept students on-task with proactive behavior modification and positive reinforcement strategies.

Sales Associate

Converse
06.2016 - 10.2017
  • Greeting customers, responding to questions, improving engagement with merchandise and providing outstanding customer service
  • Staying knowledgeable about the brand and the new range of products coming in/superior product knowledge
  • Introducing promotions and opportunities to customers
  • Operating cash registers, managing financial transactions, and balancing drawers
  • Adapted to changing priorities and unexpected situations
  • Rotated stock through clearance markdowns and special sales promotions.

Education

Bachelor - Russian Philology

Sofia University
Sofia, Bulgaria
05.2018

High school diploma -

133 High School "Alexander Sergeevich Pushkin
Sofia, Bulgaria
06.2014

Skills

  • Fitness Program Development
  • Client Coaching
  • Customer Rapport Development
  • Relationship and Community Building
  • Customer Loyalty
  • Lifestyle and Nutrition Guidance
  • Creative Solutions
  • Individual Trainings
  • Exercise Program Design

Certification

  • CPT - Certified Personal Trainer (NASM)
  • CNC - Certified Nutrition Coach (NASM)

Hobbies

  • Cooking - It has been a true passion of mine ever since I was a little kid an I was helping my mom in the kitchen. Now many ears later, after educating myself it has become a part of my job and I am beyond grateful my passion for food has been and is helping people develop a healthy relationship with food and a better understating of nutrition.
  • Swimming - I was fortunate to be able to train competitively back in my hometown for 6 years and during that time I was able to develop a true understanding and appreciation for core principles like structure, organization, conscientiousness, perseverance and reliability and implement them in my every day life abroach.

Languages

Bulgarian
Native or Bilingual
Russian
Full Professional
English
Native or Bilingual

Timeline

Certified Personal Trainer

Self-employed
04.2022 - Current

Russian Tutor

133 School "Al. Pushkin"
10.2018 - 06.2019

Hotel Front Desk Clerk

Central Park Hotel Sofia
09.2018 - 06.2019

Substitute Teacher

133 School "Al. Pushkin"
05.2018 - 06.2018

Sales Associate

Converse
06.2016 - 10.2017

Wait Staff Member

Gus & Gus Place
05.2016 - 11.2021

Bachelor - Russian Philology

Sofia University

High school diploma -

133 High School "Alexander Sergeevich Pushkin
Gergana Veselinova