Grace Michaud
Southington,CT
Summary
Enthusiastic Yoga Instructor skilled in group and individual instruction. Led engaging sessions that catered to diverse participant levels while developing personalized sequences to meet individual goals. Committed to creating a welcoming environment that fosters wellness and community participation.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Yoga Instructor
The Network
Plantsville, CT
04.2025 - Current
- Led group yoga sessions, fostering a supportive and engaging environment for diverse participant levels.
- Developed personalized yoga sequences tailored to individual client needs and goals.
- Assisted in promoting wellness programs, increasing community participation and awareness of yoga benefits.
- Collaborated with team members to create promotional materials for classes and events.
Yoga Instructor
Quinnipiac University
Hamden, CT
08.2023 - 05.2025
- Provided guidance on proper alignment and techniques to enhance student safety and effectiveness.
- Adapted teaching styles based on participant feedback, improving overall class satisfaction rates.
- Maintained cleanliness and organization of studio space, ensuring a welcoming atmosphere for clients.
- Engaged in continuous learning by attending workshops and training sessions to enhance instructional skills.
Education
Bachelor of Science - Psychology
Quinnipiac University
Hamden, CT05-2025
Skills
- Mindfulness meditation techniques
- Group and individual instruction
- Restorative yoga techniques
- Coaching and motivating
- Individual and group instruction
- Pose modifications
- Relationship building
- Yoga style versatility
Certification
- Certified Yoga Instructor (RYT-200)
Timeline
Yoga Instructor
The Network
04.2025 - Current
Yoga Instructor
Quinnipiac University
08.2023 - 05.2025
Bachelor of Science - Psychology
Quinnipiac University