Summary
Overview
Work History
Education
Skills
Timeline
Generic

Heather Haverfield

APOLLO BEACH,FL

Summary

Dynamic Yoga Instructor with a strong teaching presence, previously at Mira Bay, specializing in mindfulness meditation and restorative techniques. Successfully developed tailored programs for clients with specific health concerns, enhancing overall well-being and fostering a supportive environment. Committed to injury prevention and delivering exceptional individual and group instruction.

Overview

2026
2026
years of professional experience

Work History

Yoga Instructor

Mira Bay
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.

Owner/Operator

T and G Inc
Ruskin, FL
01.2006 - Current
  • Managed day-to-day business operations.
  • Provided exceptional customer service, addressing issues promptly to ensure customer satisfaction and repeat business.
  • Increased customer satisfaction by providing high-quality services and timely communication.
  • Managed daily operations for optimal efficiency, streamlining processes to reduce costs.
  • Ensured compliance with relevant regulations, maintaining proper documentation and licensing requirements.
  • Treat patients and manage care plans

Yoga Instructor

Riverside Club
Ruskin, FL
2011 - 2017
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Explained different yoga styles and poses to students.

Yoga Instructor

Creekside Fittness
Canfield, OH
2001 - 2005

Yoga instructor in a gym setting. Taught classes and poses to multiple different levels of students.

Education

Bachelor of Science -

Bowling Green State University
Bowling Green, OH

D.C. - Chiropractic

Life University
Marietta, GA
06.1997

Skills

  • Mindfulness meditation techniques
  • Group and individual instruction
  • Restorative yoga techniques
  • Individual and group instruction
  • Strong teaching presence
  • Injury prevention awareness

Timeline

Owner/Operator

T and G Inc
01.2006 - Current

Yoga Instructor

Mira Bay

Yoga Instructor

Riverside Club
2011 - 2017

Yoga Instructor

Creekside Fittness
2001 - 2005

Bachelor of Science -

Bowling Green State University

D.C. - Chiropractic

Life University