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Dynamic NASM Certified Personal Trainer with a proven track record in designing personalized fitness programs that enhance client performance and motivation. Skilled in injury prevention and client engagement, I successfully improved client fitness levels through tailored training plans while delivering exceptional customer service at NASM. Passionate about empowering individuals to achieve their health goals.
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Certified Personal Trainer offers 14 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Mental health professional prepared for this role with proven track record in family therapy. Expertise in guiding families through emotional and relational challenges, with focus on holistic and empathetic approaches. Known for collaborative spirit and reliable adaptability to evolving client needs, leveraging strong communication and problem-solving abilities to achieve meaningful outcomes.
Professional therapist prepared for this role with significant experience in providing therapeutic support and counseling. Expertise in cognitive-behavioral techniques, crisis intervention, and client assessment. Strong focus on collaboration, adaptability, and achieving measurable outcomes. Known for reliability and flexibility while fostering positive client relationships.
Experienced with therapeutic methods to support clients in overcoming psychological challenges. Utilizes person-centered approaches and evidence-based techniques to foster mental well-being. Knowledge of creating individualized treatment plans and maintaining therapeutic relationships.

National Academy of Sports Medicine (NASM) Certified Personal Trainer, NASM Certified Nutrition Coach, CPR/AED Certified (Adult / Child / Infant) driven to motivate and coach clients to meet their personal health and fitness goals through a combination of exercise and strength training techniques to improve cardiovascular health. Personalized program design; progressive strength, cardio, and flexibility integration, mobility and stability assessment; corrective exercise prescription and progression. Specializing in Senior balance and stability training; fall-risk reduction and functional independence. Providing nutrition coaching, emphasizing protein adequacy, nutrient-dense meals, and simple habit changes to support muscle maintenance and recovery.


  Motivated and detail-oriented professional with a strong foundation client-focused instruction, transitioning from a great career of certified personal trainer and real estate agent to aviation as a flight instructor with the abilities to communicate effectively, committing to safety, ability to adapt training methods to suit individual learning styles, assessing the students mastery of skills and competencies, and willing to relocate to work with part 141 or part 61 programs. Currently holding FAA commercial single and multi-engine pilot certificate, FAA flight instructor certificate, FAA flight instructor instrument certificate and FAA first class medical with;
  314 hours of total flight time
  168 PIC
  53 Cross-country (29 PIC)
  42 Night
  52 Instrument (8 Actual)
  Cessna 172: 110 Hours
  Cessna 150: 39 Hours
  Piper Archer: 140 Hours
  Others: 25 Hours
  Proficient in G-1000 avionic


Jeff Sutton

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NASM Certified Personal Trainer

Education

Bachelor of Science - Kinesiology

Certification

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NASM Certified Personal Trainer

Bachelor of Science - Kinesiology

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