John Kuchenmeister
Summary
I am fully vaccinated for Covid 19, including boosters. Over 20 years of experience in assessing, planning, designing and implementing fitness programs for clients of all fitness levels and ages. I possess advanced certifications in Youth Fitness , Fitness for Older Adults and am recently certified as a Functional Trainer Specialist. My rates are affordable with a choice of payment options. Discreet and professional.
Overview
40
40
years of professional experience
Work History
Certified Personal Trainer
09.2001 - Current
- Catered to individual clients in both their homes and residential fitness facilities
- Worked with clients of all types from youth to clients with special needs
- Assessed clients for postural and functional movement and designed programs accordingly
- Over thousands of hours of direct one to one personal training.
Fitness Director and Head Trainer
The Fitness Spa
- Responsible for startup of personal training studio, including hiring and supervising of new trainers
- Assisted in design of facility and purchasing of exercise equipment
- Developed marketing strategies to attract clients.
Control Center Supervisor
Vestcom Inc
10.1993 - 07.1999
- Responsible for client relations, including complete supervision of all incoming orders.
Paralegal Assistant
Libel Defense Resource Center
03.1989 - 12.1989
- Responsible for supervision and direction of grant study of libel law's effect on private individuals
Paralegal Assistant
Manufacturers Hanover Trust Company
03.1983 - 02.1989
- Worked with staff attorneys on loan recovery and loan repayment negotiations.
Paralegal Assistant
Amalgamated Clothing & Textile Workers Union
09.1976 - 12.1982
- Responsible for assisting staff attorneys in arbitrations and trials before the National Labor Relations Board.
Education
Certificate - Certified Strength And Conditioning Specialist (CSCS)
National Strength And Conditioning Association
Colorado Springs, CO 01.2025 - 05.2025
Certificate - Certified Personal Trainer
American Council On Exercise
San Diego, CA07.2020
Certificates - Personal Training, Youth And Senior Fitness
International Sports Science Association
Carpinteria, CA01.1999
B.S - Marketing Management
St. Peter's University
Jersey City, NJ05.1975
Skills
- Progress Monitoring and Goal Attainment
- Group Classes
- Strength and Agility Training
- Workout Improvement Techniques
- Fitness Program Design
- Punctual and Dependable
- Strength Exercises
- Anatomy and Physiology
- Fitness Evaluations
- CPR Certified
- Passion for Health and Fitness
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Certificate - Certified Strength And Conditioning Specialist (CSCS)
National Strength And Conditioning Association
01.2025 - 05.2025
Certified Personal Trainer
09.2001 - Current
Control Center Supervisor
Vestcom Inc
10.1993 - 07.1999
Paralegal Assistant
Libel Defense Resource Center
03.1989 - 12.1989
Paralegal Assistant
Manufacturers Hanover Trust Company
03.1983 - 02.1989
Paralegal Assistant
Amalgamated Clothing & Textile Workers Union
09.1976 - 12.1982
Fitness Director and Head Trainer
The Fitness Spa
Certificate - Certified Personal Trainer
American Council On Exercise
Certificates - Personal Training, Youth And Senior Fitness
International Sports Science Association
B.S - Marketing Management
St. Peter's University
Certification
- CSCS - Certified Strength and Conditioning Specialist
- CPT - Certified Personal Trainer
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