Joseph D. Angelina
St. Paul ,MN
Summary
Personal Trainer and Fitness Instructor committed to teaching core principles of anatomy and mechanics of healthy, safe movement. Focused on using strong educational foundation to promote healthy success. Personal Trainer skilled at motivating and coaching clients to meet personal health and fitness goals. Certified in Personal Training and Group Fitness ( both regular and Senior classes) and over 25 years of experience providing customized, focused fitness plans. Exceptional record of achieving long-term success for clients.
Overview
37
37
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
LifeTime The Healthy Way Of Life Company
05.2003 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Promoted safe and interactive environment for club clients and members.
- Demonstrated proper technique for exercises to avoid injuries.
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Adapted classes to meet needs of participants with varying fitness levels.
- Used music to motivate and energize classes.
Owner, and President
Poly Sales, Inc.
09.1986 - 05.2003
- Managed day-to-day business operations.
- Consulted with customers and Engineering firms to assess needs and propose optimal solutions.
- Represented approximately 10 Companies across the US, as a Manufacturer's Representative.
- Sold Air and Water Pollution Control Equipment to large manufacturers ( Kodak, Xerox, IBM). Territory was Upstate New York.
Education
Bachelor of Science - Business Administration, Economics
State University College At Oswego
Oswego, NY01.1971
Skills
- Group and Individual Instruction
- Strength and Conditioning
- Senior Training Specialist
- Exercise Program Design
- Flexibility Training
- Current NASM, ACE Certification
- CPR, First Aid, and AED Certified
- Strength, Stability, and Mobility Exercises
- Heart Rate Testing and Training
Certification
- CPT - Certified Personal Trainer both NASM, and ACE.
- NASM Senior Training Specialist.
- Metabolic Technician for (Heart Rate Training) Testing and Training workouts.
- ISSA Nutrition Specialist
- CPR, First Aid and AED Certified
- Natal Training both Pre and Post.
Timeline
Certified Personal Trainer
LifeTime The Healthy Way Of Life Company
05.2003 - Current
Owner, and President
Poly Sales, Inc.
09.1986 - 05.2003
Bachelor of Science - Business Administration, Economics
State University College At Oswego
- CPT - Certified Personal Trainer both NASM, and ACE.
- NASM Senior Training Specialist.
- Metabolic Technician for (Heart Rate Training) Testing and Training workouts.
- ISSA Nutrition Specialist
- CPR, First Aid and AED Certified
- Natal Training both Pre and Post.
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