Kaitlyn Drabczak
Andover,MN
Summary
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Xperience Fitness
12.2022 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
- Developed customized fitness plans for wide range of clients to expand services.
Dietary Aide
Arbor Oaks
08.2021 - 12.2022
- Served meals to residents in accordance with established schedules and dietary procedures.
- Kept all kitchen areas clean, tidy and free of hazards.
- Washed plates, cups, serving, and eating utensils and kitchen equipment in commercial dishwasher.
- Followed all food safety regulations while preparing meals for patients.
- Cleared tables and removed dishes, trays, and utensils from dining room to dishwashing area.
- Distributed food during busy peak periods to drive customer satisfaction.
- Monitored food safety and sanitation standards in food service areas.
Education
High School Diploma -
Andover High School
Andover, MN06.2023
Skills
- Progress Monitoring and Goal Attainment
- Current Fitness Trends Knowledge
- Exercise Physiology
- Good Nutrition Promotion
- Providing Feedback
- Dietary Restrictions
- Critical Thinking
- Exercise Strategies
- Weights and Equipment
- Nutrition
- Customized Workout Plans
- Cooperative Attitude
Timeline
Personal Trainer
Xperience Fitness
12.2022 - Current
Dietary Aide
Arbor Oaks
08.2021 - 12.2022
High School Diploma -
Andover High School
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