Summary
Overview
Work History
Education
Skills
Timeline
Generic

Kay Whesu

Mechanicsville,VA

Summary

Community-Focused Leader and Advocate for Youth Development

Dedicated commissioner and owner of a youth football league serving children ages 3-8, with a mission to promote physical activity, teamwork, and personal growth in young athletes. Proven ability to create inclusive programs that foster academic, emotional, and physical development, providing underprivileged youth with access to enriching opportunities.

Currently enrolled in a Master’s program for Clinical Mental Health Counseling, working toward licensure to expand efforts in supporting the holistic well-being of children and their families. Passionate about integrating mental health support with youth development programs, creating a foundation for lifelong resilience, confidence, and health.

Overview

10
10
years of professional experience

Work History

FIitness Director

Retirement Unlimited Inc.
01.2024 - 11.2024
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury.
  • Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.

Certified Nutrition Coach

NUTRITION NERD L.L.C.
05.2022 - Current
  • Educated clients about long-term health benefits of balanced diets and exercise programs
  • Documented clinical findings and entered pertinent health data for processing, recordkeeping and use by other medical professionals
  • Calculated, revised and verified proper enteral and parenteral feedings to meet nutritional needs
  • Monitored quality control procedures to guarantee preparation and delivery of healthy menu choices
  • Counseled clients on nutrition issues such as obesity, eating disorders, tube feeding management, failure to thrive and feeding dysfunction

Athletic Director

Tiny Tots University
03.2022 - Current
  • Paired individuals to achieve best fit for athletic and academic programs
  • Recruited and interviewed individuals for coaching jobs and other athletic department staff positions
  • Built trust with athletes and coaching staff by being courteous, respectful, responsible and professional at all times

Certified Personal Trainer

Feed The Beast L.L.C.
01.2017 - Current
  • Designed specific workout systems for individual clients based on performance ability
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs
  • Monitored proper execution and form of clients and adjusted positions to improve results and safety
  • Promoted safe and interactive environment for club clients and members

Police Officer

University of Richmond Police Department
01.2016 - 05.2022
  • Crisis Intervention Training
  • Enforced traffic laws and ordinances through visual observation and radar speed detection
  • Processed, verified and utilized tips to initiate speedy resolutions for investigations

EIRI Tutor

Miles Jones Elementary
01.2016 - 01.2017
  • Planned lessons for allotted time to strengthen weak subjects and build skills
  • Collaborated with students to complete homework assignments, identify lagging skills and correct weaknesses
  • Developed student confidence through positive reinforcement strategies
  • Collaborated with parents to develop appropriate tutoring lessons

Gear Up Near Peer

Lynchburg City Public Schools
01.2015 - 01.2016
  • Shared information about student life, academic offerings and healthy decision making with peer mentees
  • Supported younger peers through one-on-one sessions, determining aspirations, setting goals and working through challenges
  • Assessed students' knowledge, comprehension and study habits to track progress and set realistic goals

Education

Master - Clinical Mental Health

Capella University
Minneapolis, MN

Certified Personal Trainer - Physical Education

Nation Academy of Sports Medicine
Remote
05.2022

Certified Nutrition Coach - undefined

National Academy of Sports Science
Remote
05.2022

MBA - Entrepreneurship

Capella University
Minneapolis, MN
01.2019

Bachelor of Arts - Business Administration

Virginia University of Lynchburg
Lynchburg, VA
12.2016

Skills

  • Program Development and Coordination
  • Youth Sports League Management
  • Team Building and Leadership
  • Conflict Resolution and Mediation
  • Community Outreach and Engagement
  • Strategic Planning and Implementation
  • Crisis Intervention Techniques

Timeline

FIitness Director

Retirement Unlimited Inc.
01.2024 - 11.2024

Certified Nutrition Coach

NUTRITION NERD L.L.C.
05.2022 - Current

Athletic Director

Tiny Tots University
03.2022 - Current

Certified Personal Trainer

Feed The Beast L.L.C.
01.2017 - Current

Police Officer

University of Richmond Police Department
01.2016 - 05.2022

EIRI Tutor

Miles Jones Elementary
01.2016 - 01.2017

Gear Up Near Peer

Lynchburg City Public Schools
01.2015 - 01.2016

Certified Nutrition Coach - undefined

National Academy of Sports Science

MBA - Entrepreneurship

Capella University

Bachelor of Arts - Business Administration

Virginia University of Lynchburg

Master - Clinical Mental Health

Capella University

Certified Personal Trainer - Physical Education

Nation Academy of Sports Medicine
Kay Whesu