Summary
Overview
Work History
Education
Skills
Timeline
Generic

Kimberly Dowling

York,PA

Summary

Reliable individual with time management and teaming abilities. Dedicated to completing work on-time and going above and beyond with each activity. Excellent work ethic and attendance record.

Overview

14
14
years of professional experience

Work History

Fitness Instructor

Self-employed
08.2021 - Current
  • Assessed clients' physical condition and health history through consultation, interview and physical assessment tests.
  • Helped clients utilize fitness equipment properly using verbal instructions and demonstrations.
  • Taught one-on-one and group fitness classes.
  • Developed and implemented fitness programs tailored to the goals of each client.
  • Motivated clients to stay committed to preset fitness goals.
  • Provided personal training services to clients according to their individual needs.

Youth Counselor

York County Detention Center
09.2022 - 02.2023
  • Supervised youth group members to maintain organized and safe environment.
  • Promoted a safe environment by enforcing rules and regulations while supervising youth activities.
  • Encouraged positive behaviors through reinforcement techniques such as praise or rewards.
  • Counseled individual youth and small groups on presenting needs and concerns.
  • Demonstrated appropriate behavior, listened carefully to others and showed respect for people to promote a positive influence.

Correctional Officer

York County Prison
07.2019 - 11.2020
  • Supervision of inmates and inmate activity in detention facilities.
  • Provides care and correctional treatment of inmates.
  • Transports and escorts inmates within secured areas according to relevant laws, policies, and procedures.
  • Performs searches on inmates and visitors.
  • Checks mail for contraband, such as weapons or drugs.
  • Prepares incident reports and other documentation.
  • Enforces rules and regulations governing facility security, inmate conduct, and inmate accountability.
  • Conducts accurate headcounts.
  • Inventories inmates’ personal property and issues receipts.
  • Break up physical confrontations and protect inmates and fellow officers from harm.
  • Provides emergency assistance as needed, including but not limited to CPR, first aid, escape of inmates, and evacuation procedures.

Facilities Assistant

OSS Health
04.2018 - 04.2019

Perform administrative and clerical tasks including managing calendars, screening calls, and organizing/filing confidential documents.

· Schedule/coordinate meetings, appointments, & travel arrangements for management, ensuring no conflicts occur

· Prepared documents such as correspondence, drafts, memos, & emails, & prepared reports weekly for management

· Operate and utilize Facility Management software

Various Positions

Wellspan
12.2009 - 04.2018

WELLSPAN HEALTH, 2009 – 2018

Advanced through crucial departments, learning systems and protocols,

and leveraging demonstrated abilities to assume increased responsibility.

CONTACT CENTER SPECIALIST III, 2015 – 2018

Provided enhanced customer service in a high-volume call center.

· Addressed customer service inquiries in a timely/accurate manner

· Navigated through different healthcare software to appropriately record telephone encounters & better assist patients

· Trained new employees on contact center protocol

PHLEBOTOMIST, 2010 –2015

Performed phlebotomy procedures, specimen collections, and processing in high volume laboratory.

· Organized & cleaned blood-drawing trays, ensuring that all

instruments are sterile

· Collected fluid or tissue samples, using appropriate collection procedures

· Logged patient information and recorded results into the computer

HOUSEKEEPER, 2009 – 2010

Responsible for the cleanliness of rooms, surgical areas, and offices.

· Changed sheets and linens to meet patient needs

· Independently completed cleaning assignments

· Developed plan to efficiently complete assigned tasks within allotted time frame.

Education

Certified Personal Trainer - Health And Physical Fitness

International Sports Science Association
Carpinteria, CA
12-2020

Bachelor of Science - Healthcare Administration

Central Penn College
Summerdale, PA
04-2018

Associate of Arts - Health Management And Clinical Assistance

Harrisburg Area Community College
Harrisburg, PA
12-2014

Certification - Phlebotomy

Wellspan Health
York, PA
06-2010

High School Diploma -

Central York High School
York, PA
06-2007

Skills

  • Heartsaver First Aid CPR AED (First Aid CPR AED)
  • Nutrition Assessment and Planning
  • Weight Management and Strength Training
  • Group Instruction
  • Database and Software Management
  • Microsoft Office Suite
  • Editing and Proofreading
  • Business Administration Knowledge
  • Interpretation of Policies/Procedures
  • Verbal and Written Communication
  • Customer Service and Project Management

Timeline

Youth Counselor

York County Detention Center
09.2022 - 02.2023

Fitness Instructor

Self-employed
08.2021 - Current

Correctional Officer

York County Prison
07.2019 - 11.2020

Facilities Assistant

OSS Health
04.2018 - 04.2019

Various Positions

Wellspan
12.2009 - 04.2018

Certified Personal Trainer - Health And Physical Fitness

International Sports Science Association

Bachelor of Science - Healthcare Administration

Central Penn College

Associate of Arts - Health Management And Clinical Assistance

Harrisburg Area Community College

Certification - Phlebotomy

Wellspan Health

High School Diploma -

Central York High School
Kimberly Dowling