Part Owner
- Managed day-to-day business operations.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Marketing and promoting of classes and services.
- Utilized effective record-keeping system for tracking customer information.
- Promoted fitness classes to boost gym attendance.
- Set up and broke down equipment before and after classes.
- Maintained compliance with core CrossFit principles and standards when providing both individual and group instruction.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Cleaned and maintained gym, offices and other common areas.
- Actively attended and participated in fitness community events.