Quentin Propson
Austin
Summary
Detail-oriented professional with a strong background in problem-solving, leadership, and critical thinking. Skilled in basic manufacturing aspects. Ready to leverage hands-on work and learning more to the game while utilizing time management skills to stay ahead.
Overview
10
10
years of professional experience
Work History
Fitness Instructor
F45 Training
06.2023 - Current
- Lead group training sessions, motivate members, and ensure safety during workouts
- Conduct individual assessments to create and understand my clients and how to achieve their goals in a safe and effective manner
- Stay up to date with all client's significant life factors in order to provide them their needs as well as progress their baseline in fitness
- Educate gym members on proper form and technique before and during workouts in order to prevent injury and obtain results
- Monitor clients and give feedback to enhance performance
Roofing Contractor
Worleybyrd Roofing
05.2025 - 11.2025
- Conduct thorough inspections to identify potential issues, enhancing customer satisfaction through proactive solutions
- Manage client communications in order to maintain strong relationships and project trust
Stretch Technician
StretchLab
12.2022 - 10.2024
- Guide clients through personalized, hands-on stretching routines to improve mobility, increase active range of motion, and reduce muscle tension
- Assess client's range of motion, injuries, capabilities and limitations in body movement in order to design a program fit for their needs
- Maintain cleanliness and organization of studio equipment, mixed with displaying a positive attitude to provide a welcoming environment
- Collaborate with team members to develop effective stretching techniques tailored to client goals
Fitness Instructor
F45 Training
02.2022 - 10.2024
- Lead group training sessions, motivate members, and ensure safety during workouts
- Conduct individual assessments to create and understand my clients and how to achieve their goals in a safe and effective manner
- Stay up to date with client's significant life factors in order to provide them their needs as well as progress their baseline in fitness
- Educate gym members on proper form and technique before and during workouts in order to prevent injury and obtain results
- Monitor clients and give feedback to enhance performance
Infantry Mortarman
United States Marine Corps
01.2016 - 10.2024
- Operate and maintain mortar weapon systems, ensure precision in targeting and effective communication with team members
- Conduct tactical training exercises, enhance unit readiness and operational effectiveness in various environments
- Mentor junior Marines on mortar techniques and their skill development, enhancing team capabilities
- Assess battlefield conditions to adjust firing solutions, ensuring accuracy under pressure during live engagements
- Work under pressure, exhaustion, hunger, and other obstacle
- Use a sense of teamwork and comradery to ensure mission/task accomplishment
- Supervision skills
Education
High School Diploma -
Wrightstown High School
WrightstownCertified Personal Training Certificate -
National Academy of Sports Medicine
Austin, TXAdvanced Mortarman Certificate -
Advanced Mortar School
Camp Pendleton, CAAssociates of Business Administration - Business
Austin Community College
Austin, TX05-2030
Skills
- Team training and leadership
- Problem-solving
- Attention to detail
- Time management
- Flexible and adaptable
- Dependable and responsible
- Multitasking
- Critical thinking
- Decision-making
- Verbal communication
Timeline
Roofing Contractor
Worleybyrd Roofing
05.2025 - 11.2025
Fitness Instructor
F45 Training
06.2023 - Current
Stretch Technician
StretchLab
12.2022 - 10.2024
Fitness Instructor
F45 Training
02.2022 - 10.2024
Infantry Mortarman
United States Marine Corps
01.2016 - 10.2024
High School Diploma -
Wrightstown High School
Certified Personal Training Certificate -
National Academy of Sports Medicine
Advanced Mortarman Certificate -
Advanced Mortar School
Associates of Business Administration - Business
Austin Community College