Sydney Kinsey
Tampa,FL
Summary
Motivated, and results-driven new graduate with a Bachelor of Science in Health and Exercise Science. Seeking a position as a Personal Trainer where I can apply my in-depth knowledge of human performance, fitness assessment, and exercise programming to help clients achieve their health and wellness goals.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Server/Trainer
TopShelf Sports Lounge
01.2024 - Current
Deliver
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Set positive tone for entire dining experience as first point of contact for incoming guests.
- Enhanced customer satisfaction by promptly attending to their needs and providing personalized service.
- Trained servers on proper techniques for taking orders, serving food and providing customer service.
- Established and maintained positive relationships with trainees to drive successful learning outcomes.
Gymnastics Instructor
Gymti"ME"
06.2018 - 03.2020
- Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
- Promoted stretching, mobility work, and proper form to help athletes safely build strength.
- Facilitated effective communication within the coaching staff, leading to smoother operations during practice sessions.
Education
Bachelor of Science - Health And Exercise Science
The University of Tampa
Tampa, FL12-2024
Skills
- Strength training
- Flexibility training
- High-intensity interval training
- Client motivation
- Group instruction
- Exercise modification
- Leadership and coaching
- Reliable and responsible
Internship
Anytime Fitness, 08/2024 to 12/2024
Riverview, FL
During my internship at Anytime Fitness, I gained hands-on experience in all areas of the business, including fitness training, sales, and day-to-day operations. I actively contributed to client engagement and helped ensure the smooth functioning of the gym, gaining a comprehensive understanding of the fitness industry.
- Designed fitness routines based on class fitness level while demonstrating safe and appropriate exercises for clients of various fitness and physical abilities.
- Facilitated recovery and prevented injuries by incorporating flexibility and stretching exercises into routines.
- Maintained clean and organized workout environment to enhance overall fitness experience.
- Persuasively sold memberships and guided potential clients through the enrollment process using the ClubOS system.
Certification
- Certified Personal Trainer - National Academy of Sports Medicine (NASM)
- Adult and Pediatric First Aid, CPR, AED
Timeline
Server/Trainer
TopShelf Sports Lounge
01.2024 - Current
Gymnastics Instructor
Gymti"ME"
06.2018 - 03.2020
- Certified Personal Trainer - National Academy of Sports Medicine (NASM)
- Adult and Pediatric First Aid, CPR, AED
Bachelor of Science - Health And Exercise Science
The University of Tampa
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