Summary
Overview
Work History
Education
Skills
Timeline
Generic
Christina  Southerland

Christina Southerland

Shady Point ,OK

Summary

Customer-oriented transportation team member with proven safety skills and impeccable driving history. Log daily activities, coordinate customer documentation and collect payments to meet recordkeeping requirements. Skillfully plan efficient daily routes to meet customer needs and maximize delivery schedules. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.

Overview

15
15
years of professional experience

Work History

CNA

Fort Smith Health And Rehab
07.2013 - Current
  • Answered call lights and supported patient comfort and safety by adjusting bed rails and equipment.
  • Promoted good oral and personal hygiene by aiding patients with shaving, bathing, and teeth brushing.
  • Supported ambulation and physical therapy needs by conducting planned exercise routines.
  • Checked patient vitals such as temperature, blood pressure, and blood sugar levels.
  • Helped clean and prepare patient consultation rooms to maintain hygiene standards
  • Delivered individualized patient care by recording vital signs, documenting observations, administering treatments, and evaluating patient needs.
  • Assisted with feeding and monitored intake to help patients achieve nutritional objectives.
  • Oversaw and maintained patients' rooms, group living areas, and nurse stations.
  • Cared for clients with diagnoses such as respiratory failure, diabetes, Parkinson's disease and muscular dystrophy.
  • Changed linens in rooms, keeping spaces fresh and clean for patient health and satisfaction.
  • Facilitated personal hygiene management, feeding and ambulation.
  • Maintained patient stability by checking vital signs and weight and recording intake and outtake information.
  • Assisted nursing staff with completing daily rounds, documenting vital signs and answering calls.
  • Helped patients with self-feeding and assisted feeding, based on individual needs.

Assistant Karate Instructor

Yea Taekwondo Academy
08.2008 - 03.2014
  • Taught both core principles and fighting techniques to students of all levels.
  • Promoted positive and inclusive environment by demonstrating discipline and respect to support students.
  • Instructed on proper breathing techniques, stances, and forms.
  • Assisted with sparring and contact exercises to pair students of similar rank, size, and age.
  • Imparted key etiquette points, discipline, and respect.
  • Provided feedback and corrections to improve students' skills and techniques.
  • Communicated with parents to keep families informed of student progress and address concerns.

RNA

Fort Smith Health And Rehab
08.2019 - 06.2020
  • Maintained accurate and thorough documentation of therapy session outcomes to track patients' progress towards treatment goals.
  • Administered variety of therapeutic treatments to patients such as range of motion, progressive mobility exercises and speech therapy.
  • Utilized approved restorative approaches and adhered to treatment plans in execution of patient care.
  • Communicated effectively with patients to identify needs and establish comfortability level throughout therapeutic exercises.
  • Assisted patients in development of eating, dressing and grooming skills.
  • Completed activities of daily living for patients unable to self-care, and assisted those with limited mobility in completing tasks.

After School Tutor

Central Public School
10.2010 - 05.2013
  • Collaborated with students to complete homework assignments, identify lagging skills, and correct weaknesses.
  • Provided homework assistance using specific curriculum and materials.
  • Motivated students towards learning and studying to build self-confidence and reduce fear of failure.
  • Planned lessons for allotted time to strengthen weak subjects and build skills.

Education

Phlebotomy

ICTC
Muskogee Ok
06.2014

High School Deploma - Education For High School

Central High School
Sallisaw, OK
05.2013

CNA License - Certified Nursing Assistance

ICTC
Sallisaw Ok
04.2013

Skills

  • Customer Service
  • GPS and Route Planning
  • Local Delivery
  • Shopping Orders
  • Feeding Assistance Expertise
  • Medical Records Management
  • Family Support and Assistance
  • Companionship and Emotional Support
  • Supporting Personal Needs
  • Medication Assistance
  • Charting Expertise
  • General Housekeeping Abilities
  • Responding to Emergencies
  • Mobility Assistance Needs Understanding
  • Inpatient Care
  • Activity Planning
  • Performing Patient Intakes
  • Dementia and Alzheimer's Knowledge
  • Recording Vital Signs
  • Measuring Bodily Fluids

Timeline

RNA

Fort Smith Health And Rehab
08.2019 - 06.2020

CNA

Fort Smith Health And Rehab
07.2013 - Current

After School Tutor

Central Public School
10.2010 - 05.2013

Assistant Karate Instructor

Yea Taekwondo Academy
08.2008 - 03.2014

Phlebotomy

ICTC

High School Deploma - Education For High School

Central High School

CNA License - Certified Nursing Assistance

ICTC
Christina Southerland