Kristen McWilliams
Spring Hill,FL
Summary
Resourceful Manager in Training known for high productivity and efficient task completion. Possess specialized skills in strategic planning, team leadership, and performance analysis. Excel in communication, problem-solving, and adaptability, ensuring successful management and team collaboration.
Overview
14
14
years of professional experience
Work History
Manager in Training
CR Fitness
New Port Richey, FL
08.2023 - Current
- Provided coaching and mentoring to team members on a regular basis.
- Conducted performance appraisals to monitor employee progress.
- Facilitated meetings between upper management and staff members to discuss ideas or issues related to operations.
- Managed recruitment efforts including job postings, interviewing applicants, and making hiring decisions.
- Developed strategies to motivate staff members in order to increase productivity levels.
Personal Trainer
CR Fitness
New Port Richey, FL
08.2023 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Created nutritional plans that support overall health goals of clients.
- Demonstrated various exercises with the use of free weights and machines.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
Group Fitness Coach
Burn Boot Camp
Spring Hill, Florida
07.2019 - 08.2023
- Organized and conducted group fitness classes, ensuring safety of participants.
- Assisted members in proper exercise technique and form.
- Provided motivation to help participants reach their goals.
- Adapted exercises to meet the needs of different skill levels.
- Demonstrated how to use various pieces of equipment safely.
- Monitored progress of all participants during classes.
- Developed relationships with clients through positive interactions.
Baker
Publix
Spring Hill, FL
09.2010 - 12.2016
- Maintained accurate inventory of baking supplies and ingredients.
- Prepared dough for a variety of bakery items such as breads, pastries, pies, cakes and cookies.
- Operated ovens and other equipment to bake products according to established recipes.
- Checked baked goods periodically during baking process to ensure desired results were achieved.
- Cleaned work areas, utensils, equipment and surfaces between batches of products.
- Placed orders for additional supplies when necessary based on production needs.
- Followed food safety guidelines while preparing all food items.
Education
High School Diploma -
F.W Springstead High School
Spring Hill06-2010
Skills
- Staff Leadership
- Quality Management
- Technical skills
- Business Development
- Account Management
- Vendor Management
- Customer Service
Timeline
Manager in Training
CR Fitness
08.2023 - Current
Personal Trainer
CR Fitness
08.2023 - Current
Group Fitness Coach
Burn Boot Camp
07.2019 - 08.2023
Baker
Publix
09.2010 - 12.2016
High School Diploma -
F.W Springstead High School
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